Blog Layout

Why is peer support in reentry such a big deal?

Robin LaBarbera • March 21, 2022

Breaking the cycle of recidivism.

Every year, more than 650,000 men and women are release from state and federal prisons, two-thirds of which are likely to be rearrested within three years following their release. 


After release, many reentering individuals face similar struggles and problems that they faced before incarceration, including discrimination, homelessness, poverty, dysfunctional relationships, substance abuse, and mental and physical health problems. 


Having a felony conviction record creates an additional challenge in terms of locating affordable housing, securing employment, and experiencing other overt or covert discrimination.


Faced with finding a job, earning income, finding suitable housing, and more, reentry can be a significant challenge.  “Most of these individuals lack the support system and guidance that they need to avoid returning to a life of crime” said Lauren Usrey in a 2020 blog on the Pieces website. 


Peer support in reentry.

“Breaking this cycle is important for not only improving the lives of these individuals, but also bettering society as a whole and improving public safety. Successful reentry programs give former offenders the opportunity to become productive members of society and make a meaningful difference in the community. They provide the tools, resources, and stability formerly incarcerated people need to rebuild their lives for the better,” Usrey said.


Research tends to support the idea that to break the cycle of recidivism, social support is essential. Social support appears to be important for improving outcomes for incarcerated individuals during the reentry process not only in terms of general wellbeing but also in gaining employment and avoiding recidivism (Kjellstrand et al., 2021).   


Social support has also been found to buffer the harmful impact of everyday stressors. Unfortunately, many formerly incarcerated adults find themselves with little or no support. 


Social support is commonly divided into four types: companionship, emotional, informational, and instrumental. 

  • Companionship refers to the presence of others with whom to engage in shared activities. 
  • Emotional support describes support that assists others through shared expressed understanding or otherwise showing that a person is valued.
  • Information support refers to the offering of facts, advice, or other information.
  • Instrumental support is the provision of tangible resources or services such as transportation, money, housing, or material goods.


Peer mentoring support.

“Mentoring is one way to provide support, especially for individuals who have become socially isolated from community-based friends and family during incarceration or who need to avoid problematic friends, relatives, or partners who are still involved in risky or criminal behavior, who endorse the commission of harmful behaviors, and/or who are otherwise difficult to be around,” said Kjellstrand et al. in their 2021 article. 


In such a program, reentering individuals are paired with a non-familial adult who provides practical assistance and psychological support. 


Kjellstrand et al. (2021) conducted qualitative interviews with 26 individuals who recently reentered their community following release from prison to explore how reentering individuals define successful reentry, the different types of social support they received from their mentors, and their perceptions of the value of their mentorship. Half of the participants participated in a mentorship program, and a control group of equal size was not assigned a mentor. Both groups were residents of a transitional housing program after release.


Mentor/mentee relationships were expected to last for 6 months, 90 days pre- and 90 days post-release. Mentors/mentees communicated regularly during this period letter writing and/or phone calls while in prison, and after release, for 4 to 6 hours of in-person contact per month.


Successful reentry programs.

While avoiding recidivism is one aspect of being successful during reentry, participants identified many other outcomes of the mentoring program. The four most frequently mentioned in the Kjellstrand et al. sample were:

(1) being financially stable and independent,

(2) maintaining prosocial and healthy living,

(3) contributing positive to family and the broader community, and

(4) being content. 


Overall, participants reported that such support was helpful, especially in terms of companionship and emotional support.


“Participants enjoyed having a companion with whom to attend events, engage in activities, or simply talk. Emotional support, especially in the form of encouragement around challenging situations or being emotionally available, was also appreciated by the participants. These types of support made the participants feel valued, cared for, and connected to others. The support also seemed to motivate participants to continue to do their best despite challenges as well as make them feel like they mattered to someone,” Kjellstrand said.


Reentry programs that help former offenders rebuild their lives, such as the mentor program in Kjellstrand et al.’s research, are vital for individual and community wellbeing. 


Reentry programs can help reduce recidivism, which decreases crime and makes communities safer. They help returning citizens find meaningful employment and follow a path to a better life. They provide support and counseling to individuals faced with substance abuse challenges by providing much needed care after release. 


“Solving social issues and breaking down barriers to a successful reentry to society is key to reducing recidivism risk. Reentry programs help break the cycle that many ex-prisoners find themselves in,” Usrey added.


Get involved with peer reentry support.

Interested in learning more about becoming an effective peer support specialist? We equip you to serve current and formerly incarcerated individuals to promote wellbeing and flourishing in the community.


Individuals completing their sentences and transitioning to the community are often facing significant challenges, and peer support provides assistance in navigating the system. Learn more here



Scaling impact through program evaluation (credit: Shutterstock)
By Robin LaBarbera August 26, 2024
You can drive greater impact with data – work with a program evaluator who has a history of publishing research in academic journals to ensure that more people set eyes on your accomplishments. We helped a client get their program expanded into 53 new locations because we published evaluation data in over 25 blogs and in three academic journals.
returning home from incarceration: improving outcomes (credit: Shutterstock)
By Robin LaBarbera July 15, 2024
Based on the first round of data collection and analysis, it appears that HOM is achieving its desired outcomes. Specifically, program participants rated themselves highly in terms of their perceptions of HOM’s programs and services, ability to think adaptively under stress, psychological strength and approach to problem-solving, perceived social support, employment and educational trajectories, and positive use of leisure time.
Cognitive distortions (credit: Shutterstock)
By Dr. Robin LaBarbera June 9, 2024
Cognitive distortions - irrational thoughts that can distort the way a person sees themselves, their life, their specific day-to-day situations, their relationships, and other people - can contribute to mental health conditions such as depression and anxiety. Learn how to identify and address them in our peer2peer mental health support training.
Higher education in prison (credit: Shutterstock)
By Robin LaBarbera June 9, 2024
The evidence is clear: TUMI is responsible for the drastic change I observed in people like David McMillan. So, yes, we should provide educational opportunities to those who are incarcerated!
Peer-directed CBT (credit: Shutterstock)
By Dr. Robin LaBarbera May 26, 2024
In a recent post, I explained the “why” behind the development of my peer support training program, where we expand CBT beyond the traditional therapy office to individuals who have traditionally been unable to access evidence-based mental health care. We train peer support specialists on how to recognize and address negative thought processes and behaviors and help their clients thrive. Right away, I received one very important question from a colleague on LinkedIn: Can trained peer counselors provide Cognitive Behavioral Therapy? That question deserves a thoughtful response, and I did so in this article.
CBT in peer support (Shutterstock)
By Dr. Robin LaBarbera May 24, 2024
Some people want help with their own mental health and well-being but hesitate to see a licensed psychologist. Another group of people have the skills and want to help others achieve greater mental health and well-being, but they hesitate to undergo the lengthy schooling process necessary to become a licensed psychologist. Cognitive behavioral therapy (CBT) works in a variety of situations (especially reentry), but few peer support training programs explicitly include CBT principles in their curriculum. We created a tool to train people with lived experience to implement CBT to educate clients on healthy coping strategies.
Cognitive Distortions for Peer Counselors (Shutterstock)
By Robin LaBarbera May 20, 2024
As peer counselors, we play a vital role in supporting individuals through their emotional struggles and challenges. One common hurdle we encounter with clients is cognitive distortions—patterns of thinking that skew perceptions of reality and often lead to negative emotions and behaviors. Identifying and addressing these distortions is a crucial step in promoting mental well-being. In this article, we'll explore strategies and techniques to help clients recognize and overcome cognitive distortions effectively.
Peer Support and Self-Awareness (Shutterstock)
By Robin LaBarbera March 12, 2024
Self-awareness is becoming aware of our thoughts and feelings. By understanding ourselves, we are better positioned to understand others and help them in their healing journey. As peer supporters, self-awareness is essential to preparing to encounter those we support, their families, and the system and support our peers in reentry.
writing successful grant proposals (Credit: Shutterstock)
By Robin LaBarbera January 8, 2024
Grant proposals describe your organization’s mission, how you plan to use grant funds, your program's goals and objectives, a timeline for completion of the project, and an expected outcome. However, a grant proposal must be written in such a way as to convince potential funders of the value and impact of your project. At LaBarbera Learning Solutions, we’ve helped our clients write several successful grant proposals. In this guide, we’ll share with you 8 tips we’ve learned about what it takes to create a winning proposal.
belongingness behind bars (Shutterstock)
By Robin LaBarbera November 17, 2023
The intricate link between belongingness and criminal behavior suggests that addressing the fundamental human need for connection can be a key element in the rehabilitation of those who are incarcerated.
More Posts
Share by: